Mismon - Kuve mutungamiri mudzimba IPL kubvisa bvudzi uye kushandisa kumba RF runako chiridzwa nekubudirira kunoshamisa.
Wakaneta neganda rinoratidzika kunge rakagomara uye rakaneta? Wanga uchida kuziva nezve kuyedza kumeso toning mudziyo asi usingazive pekutangira? Usatarisa mberi! Muchinyorwa chino, tichanyura munyika yezviso zve toning zvishandiso uye tokupa ruzivo rwese rwaunoda kuziva kuti utange. Kubva pamashandisirwo azvo kusvika kune mabhenefiti avanopa, isu takakuvharira iwe. Taura zvakanaka kune ganda rinodonha uye mhoro kune yakapenya ruvara nerubatsiro rwechiso che toning mudziyo. Ramba uchiverenga kuti uwane zvakavanzika zvekuwana ganda rakasimba uye rinotaridzika repwere.
5 Mazano eKukwirisa Mabhenefiti eFacial Toning Chishandiso Chako
Facial toning zvishandiso zvave kuwedzera mukurumbira muindasitiri yekunaka, uye nechikonzero chakanaka. Aya maturusi ehunyanzvi anogona kubatsira kuvandudza kutaridzika kwese uye hutano hweganda rako nekukurudzira tsandanyama uye kuwedzera kutenderera. Kana iwe uchitsvaga kuwana zvakanyanya kubva pachiso chako toning mudziyo, heano matipi mashanu ekukubatsira iwe kuwedzera mabhenefiti ayo.
1. Nzwisisa mashandiro anoita chiso chako toning mudziyo
Usati watanga kushandisa kumeso kwako toning mudziyo, zvakakosha kuti uve nekunzwisisa kwakajeka mashandiro ayo uye kuti chii chakagadzirirwa kuita. Zvishandiso zvakawanda zvinoshandisa tekinoroji yemicrocurrent kukurudzira zvinyoro mhasuru dzechiso, izvo zvinogona kubatsira toni uye kuomesa ganda. Nekunzwisisa sainzi kuseri kwechishandiso, unenge wakashongedzerwa zvirinani kuti uishandise nemazvo uye uwane mhedzisiro yaunoda.
2. Geza ganda rako usati washandisa imwe neimwe
Kuti chigadziriso chako chekumeso chishande nemazvo, zvakakosha kuti utange necanvas yakachena. Usati washandisa mudziyo, tora nguva yekunyatsochenesa ganda rako kuti ubvise chero tsvina, mafuta, uye makeup. Izvi zvichaita kuti microcurrent ipinde mukati meganda nyore nyore, zvichiita kuti zvive nani.
3. Shandisa mudziyo nguva dzose
Consistency chinhu chakakosha kana zvasvika pakushandisa kumeso toning mudziyo. Kuti uwane mhedzisiro yakanaka, zvinokurudzirwa kushandisa mudziyo nguva nenguva, kazhinji kakati pasvondo. Nekuisanganisa mune yako skincare routine, iwe unozokwanisa kuchengetedza mabhenefiti uye kuramba uchiona kuvandudzwa mukutaridzika kwese kweganda rako.
4. Gadzirisa marongero kuti aenderane nezvido zvako
Zvizhinji zvezviso zve toning zvinouya neakasiyana marongero uye kusimba mazinga, zvichikubvumidza iwe kugadzirisa kurapa kwako kuti ikwane zvaunoda chaizvo. Kunyangwe iwe uri kunanga mitsetse yakanaka, ganda rinodonha, kana kupenya kwese, kugadzirisa marongero kune zvaunoda kunogona kukubatsira iwe kuwana zvakanakisa mhedzisiro. Izvo zvakakosha kuti utange neiyo yakaderera kusimba uye zvishoma nezvishoma kuwedzera iyo sezvaunowedzera kugadzikana nemudziyo.
5. Tevedzera nekwakakodzera skincare
Mushure mekushandisa kumeso kwako toning mudziyo, zvakakosha kuti uteedzere neinosimbisa skincare routine kuti uwedzere mabhenefiti. Kuisa hydrating serum kana moisturizer kunogona kubatsira kukiya mumhedzisiro uye kuchengetedza ganda rako richitaridzika richipenya uye rakapfava. Pamusoro pezvo, kushandisa sunscreen mukati mezuva kwakakosha kuchengetedza ganda rako kubva kune inokuvadza UV mwaranzi uye kuchengetedza kuvandudzwa kunoitwa nemudziyo.
Mukupedzisa, chitarisiko che toning pachiso chinogona kunge chiri kuwedzera kwakakosha kune yako skincare routine, ichipa nzira isingapindike yekuvandudza kutaridzika kwese uye hutano hweganda rako. Nekutevera matipi aya, unogona kuwedzera mabhenefiti emudziyo wako uye kuwana hudiki uye hunopenya ruvara. Rangarira kuita tsvakiridzo yako uye sarudza ine mukurumbira mhando seMismon kuti uve nechokwadi chekuti uri kuwana chigadzirwa chemhando yepamusoro chinozounza mhedzisiro yaunoda.
Mukupedzisa, kumeso toning zvishandiso ndeyekuwedzera kukuru kune chero skincare maitiro. Vanogona kubatsira kuvandudza matauriro uye magadzirirwo eganda rako, kuderedza kutaridzika kwemitsara yakanaka uye wrinkles, uye kukurudzira kutaridzika kwepwere. Nekutevera matanho atsanangurwa muchinyorwa chino, unogona kunyatsoshandisa kumeso toning mudziyo kuti uwane zvakanakisa mhedzisiro yeganda rako. Rangarira kutanga nechiso chakachena, isa conductive gel, uye shandisa mudziyo munyoro, uchikwira kumusoro. Consistency ndiyo kiyi kana zvasvika pakuona mhedzisiro, saka ive shuwa yekuisa yako kumeso toning mudziyo mune yako yenguva dzose skincare maitiro. Nekushandisa kwakakodzera uye kuzvipira, unogona kuwana ruvara rwakajeka uye rwakagadziridzwa. Saka, enda kumberi uye uedze uye unakirwe nemabhenefiti echiso toning mudziyo weganda rako.